Contact Alejandra
Have questions or ready to start your wellness journey?
I’d love to hear from you! Reach out and let’s connect—I’m here to support you every step of the way.
FAQs
-
Not at all! Most programs can be customized for home or gym, depending on your preference and equipment. Just let me know what works best for you.
-
Absolutely. Every program is designed with your starting point in mind, whether you're new to fitness or getting back into it. We’ll build strength and confidence at your pace.
-
My approach is rooted in bio-individuality, meaning your plan is tailored specifically to your body, goals, and lifestyle—no one-size-fits-all here. Plus, no restrictive dieting—just nourishing, sustainable eating.
-
All workout plans and resources are delivered through a user-friendly app, and you’ll also have 24/7 support via WhatsApp to stay connected and guided every step of the way.
-
No problem! Your nutrition plan can be adjusted for vegetarian, gluten-free, dairy-free, or other preferences. I work with you to create a plan that feels aligned and nourishing.
-
Yes! I actually recommend it for the most balanced transformation. You can explore bundle options—or book a call and we’ll create something just for you.
